burdens.

The church was quiet. All eyes turned forward to listen to the older woman speaking at the microphone. Her voice cracked with tearful emotion as she begin talking about a verse in Matthew that touched her heart over the course of a year-long study we had been doing.

She began to read the words of Jesus – “Come to me, all you who are weary and burdened, and I will give you rest…(Oh I love this verse, my mind began to think) … Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. (Rest for your souls … good stuff right there ..) For my yoke is easy and my burden is light.”

During the course of her reading the verse, I immediately felt like an immense weight had been lifted off my shoulders, er shoulder. Shoulder? What was that noise? And why am I physically feeling absolutely no pressure on my left shoulder?

I kept my gaze focused ahead, now confused and distracted enough by my own miraculous light-yolked left shoulder situation to no longer be listening to the woman as I gave my shoulders a subtle wiggle. And that’s when I realized what happened. My bra strap had snapped and was no longer connected on one side.

It’s in this moment where I feel that I perfected my emotional nod-with-the-crowd face while on the inside panicking at the immediate and rapid response to gravity that was happening on my left side. Oh my goodness, did anyone else notice? Thankfully all eyes seemed to be focused ahead, oblivious to the fact that a nightmare of mine was occurring. Could anyone see the strap? I casually glanced over. Oh yes, I am wearing a sheer shoulder paneled shirt today. Awesome, so yes, the ladies behind me are probably noticing the strap creeping up my back as it heads …. Yep there it goes, over my shoulder. The room broke out in applause as the woman’s sharing time was up and she walked away. I need to clap, how can I do this without creating any more movement? Ah yes, the left-arm-still, right-fingertips-lightly-tap-the-left-palm clap.

Thankfully the time ended 20 minutes after the great “unburdening” and I shuffled my way out, clutching my Bible and books tightly to my lopsided chest and broke into a huge laugh as soon as my car door shut. This would happen to me.

Anyways, the whole thing got me thinking though. If only it was that easy to just hand over our heavy burden and have that strain be taken off our shoulders! (Literally in my case above, but more realistically, figuratively in our lives.) Jesus tells us in Matthew 11 that we are to come to Him and hand over our worries, cares, anxieties, and doubts and He will give us rest for our souls. This same messaged is echoed throughout the Bible. Psalm 55:22 says “Give your burdens to the Lord, and He will take care of you.” and 1 Peter says “Give all your worries and cares to God, for He cares about you.”

But how do we do that? Here are some of my thoughts today:

1. Believe He is capable, that He cares, and that He is willing. More than any other lesson I have been learning in this season of my life, it is that if I believe in God (which I wholeheartedly do), then I need to believe His character and His words. His character is proven over and over and over again in the Bible and traits like compassion, love, mercy, grace, faithfulness, capability, deliverance, power, shine through the stories of the Old and New Testament. Because I know Him, I know that my worries, anxieties and cares are in the best hands possible and that He truly does want to carry them for me. (In fact, He already knows how this will all end.)

2. Practice. We have heard those words “practice makes perfect” before and I think in this situation, more than any, it becomes accurate. When we begin to make intentional choices to choose to give God our cares, it begins to break a mental habit that we have to carry it. We have to practice praying intentionally about that care and begin to substitute prayer for worry. We have to practice deciding to have gratitude for the problem, thankful that we have a chance to develop ourselves.

“We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because He has given us the Holy Spirit to fill our hearts with His love.” Romans 5:3-5 (NLT)

3. Trust. Once we take our worries off of the spin cycle in our brain, we can begin to breath, feeling the weight starting to lessen as we remember whose hands our situation is in. That’s when we make the active choice to trust that God hasn’t forgotten about us or that He is intentionally trying to cause you harm or pain. If you are a Christ follower, then you can be assured “ that God causes everything to work together for the good of those who love God…” (Romans 8:28 NLT) So we make an active choice to rest in that trust.

If you are struggling today to figure out why you still feel like the burden is heavy, I prayerfully suggest that you spend some time with God today. It begins with simply forming a relationship with Him that goes both ways because it’s near impossible to trust a stranger and believe that they have good intentions.

Guys, this isn’t easy stuff! I struggle with it all the time. I give over my worry to God and then have a panic moment and race to bring it back in my hands. Some days it feels like a constant tug of war mentally, back and forth, back and forth. I trust you! WAIT!!! Kidding, kind of, here you go, I trust you …. Ummm, but what if ….

This is where practice comes in. We have to train those spiritual muscles of response just as we have to train our physical muscles. Keep verses on hand to read through when your anxiety begins to bubble. Pray. Talk to Him. And I guarantee you, with everything I have and am, that He really will give you rest and that you can be filled with a peace that surpasses all understanding.

Who would have ever thought a breaking bra strap would lead to a blog post? Haha, not me, but hey, God uses these things in our lives for a reason. I’m just thankful no one called me Droopy.

 

resolve to know more.

This week marks an important week in the world of infertility as it is National Infertility Awareness Week (NIAW). It’s a week where people can unite and help educate others about infertility and what it all entails. I have been so grateful that thanks to my blog and social media, we have been able to share our own story and build a network of support as we fight this.

Infertility affects 1 in 8 couples. 1 in 8. That’s tragic. It’s a disease that doesn’t discriminate – it touches men and women. The highs on this journey can be high and the lows can be devastatingly low. You can’t just dip your foot into this world. When you deal with infertility, you tend to be all in – invested fully with your heart and body. There are days when you feel fine and then without any warning, something triggers your emotions and you unravel very quickly. You learn to grieve as you are forced to face your own reality over and over again. Infertility is hard on relationships as you navigate feelings of brokenness, guilt, jealousy, frustration, sadness and anger. There are friendship causalities along the way.

This year, RESOLVE has set the theme for NIAW by spreading the message “Resolve to know more”. This can be taken in many different ways – for those supporting someone with infertility, it may be resolving to know more about what to say to your friend or learning more about the disease they face. For those struggling with infertility, it may be resolving to know more about when to see a fertility specialist or knowing more about the options ahead for your family. (Check out the links at the bottom of this page with lots of resources!)

To my readers that are supporting someone that is struggling with infertility:

Thank you. Thank you for reading this. Thank you for being interested enough to spend time investing in your knowledge of infertility. Thank you for trying, caring, and loving us. In the spirit of education, here are some great ways to support someone you care about: Let your friend know you care. Become educated in what they are struggling with, not to offer advice but to be more aware of what they are suffering from. If your friend chooses to open up to you, please act interested. Ask them what they need. If you are friends with the husband, don’t forget about him either. Often times it’s even harder for men to talk about how this is affecting them. Support them in whatever they decide, whether that’s pursuing treatments or not. You know Mother’s Day and Father’s Day? Remember them on it. This is often one of the most painful holidays that we encounter and simple acknowledgement of us on that day means so much. Offer to come to doctors appointments with us if you can. We may not take you up on it, but it means a lot to know that you care to do so. Pray for us and offer hugs and simple words of encouragement. We truly are so blessed and lucky to have you in our lives. People like YOU make this struggle easier.

To my readers that are newly diagnosed or quietly struggling with infertility:

I am so sorry. I am so sorry that you have to go through this awful heartache. I am so sorry that your heart breaks as you navigate baby shower and listen to pregnancy talk without anyone being aware of your pain. I am so sorry that you are scared – not knowing what’s ahead and worrying about what your future may hold. If I can offer you any advice, please take the time to learn about when it’s time to talk to a doctor. 91% of people who struggle with infertility wish that they had sought medical attention earlier. If you don’t feel comfortable with your current doctor or the plan, find someone else. If you are uneasy about what you are being told, do some research yourself. And try to find someone to talk to, even if it is completely anonymous. Start an instagram account that is not linked to your facebook account or last name and search for hashtags like #ttc and #infertility. There will be an entire world of support available to you behind those doors. Or tell a close friend that you can trust. It is so difficult to suffer silently. I wish I could give you a hug. I completely understand the decision to be quiet about your battle but know you may receive so much more support than you realize.

To my readers who are vocal about their infertility:

Thank you. Thank you for being the voice of many. Thank you for being willing to share your story. Talking about infertility has become so taboo since it deals with sex and intimacy. Your bravery is shining. Please don’t give up. Don’t lose hope. Continue to advocate for yourself. Be in tune with your emotions. There may be a time where the depression that is linked to infertility battles becomes too much and you need to reach out for help. Many reproductive specialists will offer the names and numbers of counselors to talk to. Take advantage of their professional support when you are feeling so overwhelmed by this. Do everything you can to not pick the scab on your heart. Don’t be afraid to grieve but also don’t be afraid to laugh. Speak up when someone has hurt you but don’t personalize everything. Remember to ask yourself what the person’s intentions were, as it likely wasn’t to inflict pain. Know that you are valuable regardless of what your family looks like. You matter.

To everyone reading this today, I challenge you to pray for someone that is struggling – even if you are someone struggling yourself. Maybe it’s someone you know or someone random. (Check out the hashtags of #niaw and #1in8 on Instagram or Facebook. Your page will be flooded with the faces of couples who are battling this fight.) Pray for a healthy pregnancy, pray for healing of their bodies, pray for wisdom for them as they navigate their treatment options, pray for peace to flood their hearts, pray for their spirits and their joy to be refilled, pray for their faith to be strengthened, pray for their marriage to withhold the stress of this struggle, pray for the medical team working with them and pray for those in their life that support them.

Josh and I are 1 in 8. We are doing everything we can to not let this disease define us and it’s one of the hardest and most heartbreaking situations we could ever imagine going through. Yet, still we have hope because we are not alone in our fight. We have a Savior who stands with us in it all, we have the love and support of many, we have the wisdom of doctors and we have each other – all of this certainly sets us up for success.

1in8

Here are some resources for those wanting to learn a basic understanding of the disease of infertility, for those who want to learn more about National Infertility Awareness Week, or that wants to read more facts from my NIAW blog last year.

niaw

laughter.

They say laughter is the best medicine … and I agree! This blog has been more seriously lately and truly, I am not a Debbie Downer serious person. So I decided to spice things up with some things that have made me laugh recently. I have found that in this whole infertility journey, if you don’t learn to laugh at yourself and the situation, then you will drown quite fast. Now, I have a darker sense of humor when it comes to all of this, so if you are sensitive or feel uncomfortable laughing at the awkward, feel free to skip this post. I will post next time more in tune with my typical style of writing. But for tonight, let’s laugh.

You can thank Pinterest for this slew of infertility-related comics. (Anyone not actively TTC, you may not appreciate these as much as those who are.) Josh and I were literally in tears laughing the other day. Some of these are so true that it is nothing short of hysterical. I mean, these are the cards we have been dealt, why not make light of it every now and then? So, without further ado, happy laughing. :)

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HAHAH! If you are having a hard day today, I hope this made you smile. If we don’t have the same sense of humor, then I at least hope I didn’t make you cry. <eeeeek>

Have a good night friends!

10 things to stop doing …

I recently came across a powerful list of Things to Stop Doing If You Want to Support Someone with Infertility. *I love it*. I couldn’t not share! (What’s that rule about double negatives? I don’t think I’m following it.) You can click here to read the whole article in full, but below are the 10 things that the article listed with my own personal commentary. My goal in sharing these are to help educate those who support someone going through infertility. Now as you embark on reading this, please keep in mind that this post isn’t meant to make you feel bad for anything you have done or said in the past. I don’t hang on to those things, especially if it’s from someone that I know genuinely cares about us. Same goes for in the future – if I know your care is sincere, it is a lot easier to dismiss things that may typically hurt me. I am sharing this so that you can simply educate yourself and perhaps prevent hurting someone with infertility in the future. With that, I bring you 10 things to stop doing if you want to support someone with infertility!

 1. Stop Thinking You Can’t Be Supportive Because You’ve Never Struggled with Infertility.

One thing I have learned throughout this journey is that you don’t have to have walked my walk in order to be empathetic and caring about our struggles. You may never have had your grandmother pass away, yet you can still have compassion when someone loses theirs. The same goes for infertility. You may never have had a miscarriage, but that shouldn’t stop you from caring and saying “I don’t know what to say, but simply know I am so sorry for your loss.”

Just say something. Do something. You can never go wrong with a card, flowers, or food. And try to remember that we (infertiles collectively speaking) don’t just feel pain after a failed cycle or a miscarriage, we carry it every day, it doesn’t go away. Please don’t ignore it. (There will be a whole other post on this topic another day!)

2. Stop Assuming We Don’t Want to Hear Anything About Your New Pregnancy or Your Kids

Please don’t be awkward and NOT talk about what’s going on in your life! It’s uncomfortable when you start a story about “your ki….” and then quickly end it to avoid saying the word “kids”. I won’t combust, I promise. Just be respectful and don’t choose me as your audience to complain endlessly to. Typically though, I enjoy hearing stories about your family and pregnancy in moderation.

I am frequently asked the best way to “break the news” that someone is pregnant. Honestly, I truly prefer being told in an email or via text. I know that seems so impersonal, but it gives me the ability to process without having you stare at me for a reaction. Also, if you chose to do it in person, please don’t make it the entire conversation about it. I dread when someone calls me up and invites me to coffee to “tell me something”. I know walking into the coffee shop that the next hour will be spent listening to pregnancy talk. *Ouch*

Oh, and please don’t apologize for being pregnant. I don’t want you to be infertile. I also don’t want to spend 10 minutes comforting you about feeling bad for me. You are pregnant, own it. Don’t say you are sorry. (And if it was a mistake, wasn’t planned, isn’t the gender you were hoping for, it’s safe to say you can omit that from our conversation.)

I appreciate a heads up if you are going to share it to a group of people with me there. If we are really close, I also appreciate knowing that you are trying so I am not caught off guard when the announcement comes. (Obviously this is my ideal world.) Again, these are just my preferences, but one I know some other gals share as well.

3. Stop Endlessly Talking About Your Pregnancy

The article says this well: “Too much pregnancy talk just reminds us how much we’re missing.” Just know your audience when you are going to gush for an hour about how wonderful (or awful) it is. This includes former “Tying to Conceive” (TTC) girls too. Please remember to be sensitive to the fact that we are still on this journey. We will celebrate with you and genuinely care about your 9-month journey and after, but be respectful as to not rub our face in it.

4. Stop Asking If We’re Pregnant Yet

I know you want to know. And I know that you want it just as bad for us as we do! But whenever I am asked that, I have to say “no” out loud, again and watch your face pity me. It’s really hard! And when the time comes, it will take all the fun out being able to share. A simple “how’s life?” will suffice.

5. Stop Telling Us We Can “Always Adopt”

Adoption is not a “fall back” plan. It is something that comes with its own calling. And if it’s ever something we choose, know that adoption will not simply take away all of the pain and struggles that comes with our own infertility story.

6. Stop Giving Unrequested Advice

Please. I know your intentions are SO good. But as the article says, it can often times feel condescending. I promise you, I am researching all sorts of things. Your suggestions sometimes can imply that we are causing it ourselves or that we aren’t bright enough to figure out something. (Ohhhh, so you are supposed to just relax! Take a vacation! Eat a pineapple. Put my legs in the air? Well, gosh, we have been doing this all wrong!)

We will ask you for your thoughts, opinions and advice if and when we want it. In the meantime, know that we are reading as many books as possible, looking into everything we can to understand our cards better and humbly ask that you don’t share every story you read on infertility with us. I realize this may sound incredible ungrateful for your caring heart, and there may be certain exceptions, but in general, less is more.

7. Stop Speaking on the Universe’s Behalf

The words “if it’s meant to be, it will happen,” make me sigh such a gigantic sigh that I think my lungs might burst. I KNOW THIS. I know and trust that God is in control. Please don’t keep reminding me that it’s completely out of our hands. I am very well aware.

8. Stop Accusing Us of Not Appreciating the Good in Our Lives

This is a tender one for me. I understand that I am so blessed to be where I am in life. I know that being a stay-at-home wife is wonderful. I know that we are blessed to be able to vacation and go out to a movie on a whim. I am thankful that I can sit in front of the TV and watch an hour of Parenthood uninterrupted.

Anyways, what I am saying is that it is possible for me to value the blessings I have and still feel sad. I am extremely aware of how richly blessed we are. Please don’t constantly tell me that. It feels like you are diminishing my sadness.

9. Stop Telling Us How “Lucky” We Are to Not Have Children

I can’t say it better than the article so here is what it said: “Yes, we know, kids are loud and don’t allow you a moment to yourself, kids never let you sleep, kids get in the way of sex, kids are a hassle. And we still want them. We are not lucky to not have kids; our lives are not easier for the lack of them. In fact, infertility also takes away the quiet inner moments, infertility keeps us up at night, infertility destroys our sex lives, and infertility is a hassle. Instead, admit that you wouldn’t give up your kids even if it meant you’d have more sleep and less stress. If you would rather trade in your kids for peace and quiet, then please keep those thoughts to yourself, as they’re not very flattering…”

10. Stop Invalidating Our Feelings and Reactions to Infertility

“It could be worse.” and “At least it’s not …”  … all of these comments simply feel like you are invalidating how I am feeling. There isn’t a right or wrong way to respond to something that hurts. We are doing everything we can to trust God and stay afloat in this. If you don’t know what to say, simply ask “How are you?” or if you can’t be genuine with that question and empathetic with our answer, then I ask that you simply say nothing.

tears and comfort.

Infertility can feel like a never ending roller coasting.

There are days, weeks even, when your hope is so high. You are leaning into each turn, you are riding the hills, you are feeling strong, determined and positive. You can just feel that God is in control. You know it in your bones, your heart, your core. “WE WILL BEAT THIS!” You have an anthem, you laugh, you tickle your friend’s children and you smile as you pass the room that will someday be your nursery.

And then out of nowhere, you have a sad day. It’s not like just a “kinda in a funk” day, it’s a day where the tears just flow and your heart breaks. You don’t want to hear one more kid story. Your newsfeed suddenly makes you gasp for air as you take in all of the pictures of children and pregnancies. You shut the door to the nursery, you cry out God, why? You lay at His feet and just cry.

As I process through the emotions that come along for the ride, I am convinced that tears are okay. They aren’t a sign that you lack trust in God. (“Jesus wept.” John 11:35) They aren’t a sign that you are a bad Christian. (“I am worn out from my groaning. My eyes flood my bed every night. I soak my couch with tears. My eyes blur from grief.” Psalm 6:6-7a) They are a sign that you are human. That your heart is fragile and that sadness is a real emotion. (More on Sadness here)

I sat at a coffee shop last week with a special friend and we talked about these days. When it all just seems to crash down and you have no choice but to face the pain you are experiencing and bring it to Him.

God is equipped to handle your tears. He is equipped to handle your worries and your hurts. And even more than being equipped, He cares. (“Turn all your anxiety over to God because He cares for you.” 1 Peter 5:7)

Some days, when we have these moments, it is so helpful just to know that someone relates. I think that’s why having things like blogs and communities are so helpful. Are we going to be okay? Will we get through this? Will we be successful? What’s next?

I don’t know the answers to all those questions, but I can tell you one thing, I care.

I know what you are going through. I feel your pain. I hate when those moments catch me off guard. I hate that it’s hard to make future commitments because I don’t know what will be going on with my journey. I hate that one day a pregnancy announcement can be met with a genuine “congratulations” and the next day, tears.

In a recent Bible study, we were studying the story where the disciples tried to stop the children from coming to Jesus and Jesus stopped them and told them to let the little children come to me. I have read this story many times and this time, a line stuck out to me – “… taking the child in His arms…”

I thought about this tender act of holding a child. For many men, this act doesn’t come naturally to them. I remember watching Josh hold a newborn for the first time – it was like watching him try to embrace a glass football. And then I thought – what if …

What if Jesus felt the same ache for a child and family as we do?

I can imagine He was surrounded by families. He watched His friends grow up, marry young, have kids, raise a family. Granted He was surrounded by His disciples who left everything to follow Him, but yet, He witnessed the beautiful bond of a parent and a child everywhere He went, and with great empathy as well.

The more I thought about it, the more I wonder if our aches are more real to Him than we can even imagine.

He gave up so much to come as a sacrifice for us. Perhaps taking that child into His arms was a comfort to Him, reminding Him of how much He loved us and how worth it is was to give up His humanly desires to accomplish something much greater.

But that simple act of tenderly holding the child in His arms brings such comfort to my heart. Because maybe He knows far beyond what we could ever imagine.

Now of course I am making assumptions here and I am not trying to rewrite scripture or say something is definite, but that small story, that request to let the children come to Him, touches my heart in a very special way and brings a comfort that only He can.

So simply know this – on those days when the tears are falling, He is there. On the days when you struggle to find the reason for this, remember that trials do serve their purpose. There is an end to our afflictions. He does remove hardships when His purpose in using it is fully accomplished. (Note I said using it and not causing it.) Charles Spurgeon wrote “It is not difficult for the Lord to turn night into day.”

Take a breath today. Remember that you are not alone. Take comfort in the fact that He cares for you, deeply, and that I do too. Tomorrow will come, the tears will dry up, your hope will be replenished and you will keep on fighting, because you, my friend, are a conqueror.